Tom Hiel 500c row
9,030
Meters
47:02.9
Time
2:36.3
Pace
500
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 1203 |
| Drag Factor | 104 |
October 05, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:02.9 | 9,030 | 2:36.3 | 92 | 615 | 25 |
| 10:37.0 | 1,764 | 3:00.5 | 59 | 504 | 23 |
| 8:43.0 | 1,787 | 2:26.3 | 112 | 684 | 27 |
| 9:08.7 | 1,821 | 2:30.6 | 102 | 652 | 26 |
| 9:22.6 | 1,838 | 2:33.0 | 98 | 636 | 26 |
| 9:11.7 | 1,819 | 2:31.6 | 100 | 645 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.