Tom Hiel 500c row
9,208
Meters
47:48.2
Time
2:35.7
Pace
500
Calories
138
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 1220 |
| Drag Factor | 104 |
October 31, 2025 12:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:48.2 | 9,208 | 2:35.7 | 93 | 618 | 25 | 138 |
| 9:21.8 | 1,839 | 2:32.7 | 98 | 638 | 25 | 127 |
| 9:49.8 | 1,872 | 2:37.5 | 90 | 608 | 25 | 132 |
| 10:07.6 | 1,890 | 2:40.7 | 84 | 590 | 25 | 132 |
| 10:31.5 | 1,910 | 2:45.3 | 77 | 566 | 25 | 126 |
| 7:57.5 | 1,698 | 2:20.6 | 126 | 733 | 27 | 174 |
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Workout Graph
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