Tom Hiel 5000m row
5,000m
Meters
20:10.7
Time
2:01.0
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 30 |
| Stroke Count | 613 |
| Drag Factor | 124 |
October 18, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.7 | 5,000m | 2:01.0 | 197 | 978 | 30 |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 31 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 30 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 30 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 30 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 31 |
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Workout Graph
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