Tom Hiel 45:00 row
8,517
Meters
45:00.0
Time
2:38.5
Pace
452
Calories
142
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 1003 |
| Drag Factor | 108 |
January 02, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,517 | 2:38.5 | 88 | 602 | 22 | 142 |
| 9:00.0 | 1,736 | 2:35.5 | 93 | 620 | 24 | 143 |
| 18:00.0 | 1,714 | 2:37.5 | 90 | 608 | 23 | 142 |
| 27:00.0 | 1,693 | 2:39.4 | 86 | 596 | 22 | 144 |
| 36:00.0 | 1,703 | 2:38.5 | 88 | 602 | 22 | 139 |
| 45:00.0 | 1,671 | 2:41.5 | 83 | 585 | 21 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.