Tom Hiel 1:00:00 row
12,064m
Meters
1:00:00.0
Time
2:29.2
Pace
662
Calories
145
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 1406 |
| Drag Factor | 106 |
January 06, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,064m | 2:29.2 | 105 | 662 | 23 | 145 |
| 12:00.0 | 2,546m | 2:21.3 | 124 | 726 | 24 | 142 |
| 24:00.0 | 2,446m | 2:27.1 | 110 | 677 | 23 | 146 |
| 36:00.0 | 2,376m | 2:31.5 | 101 | 646 | 23 | 146 |
| 48:00.0 | 2,354m | 2:32.9 | 98 | 636 | 24 | 145 |
| 1:00:00.0 | 2,343m | 2:33.6 | 96 | 632 | 23 | 146 |
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Workout Graph
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