Tom Hiel 1:00:00 row
12,306m
Meters
1:00:00.0
Time
2:26.2
Pace
687
Calories
143
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 1408 |
| Drag Factor | 107 |
February 27, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,306m | 2:26.2 | 112 | 684 | 23 | 143 |
| 12:00.0 | 2,513m | 2:23.2 | 119 | 709 | 23 | 140 |
| 24:00.0 | 2,504m | 2:23.7 | 118 | 705 | 24 | 146 |
| 36:00.0 | 2,453m | 2:26.7 | 111 | 681 | 24 | 143 |
| 48:00.0 | 2,435m | 2:27.8 | 108 | 672 | 23 | 141 |
| 1:00:00.0 | 2,401m | 2:29.9 | 104 | 657 | 23 | 145 |
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Workout Graph
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