Tom Hiel 1:00:00 row
12,476m
Meters
1:00:00.0
Time
2:24.2
Pace
701
Calories
147
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 1435 |
| Drag Factor | 107 |
February 28, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,476m | 2:24.2 | 117 | 701 | 24 | 147 |
| 12:00.0 | 2,566m | 2:20.2 | 127 | 736 | 23 | 149 |
| 24:00.0 | 2,532m | 2:22.1 | 122 | 719 | 24 | 138 |
| 36:00.0 | 2,457m | 2:26.5 | 111 | 682 | 24 | 141 |
| 48:00.0 | 2,454m | 2:26.6 | 111 | 681 | 25 | 141 |
| 1:00:00.0 | 2,467m | 2:25.9 | 113 | 687 | 25 | 166 |
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Workout Graph
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