Tom Hiel 45:00 row
9,845m
Meters
45:00.0
Time
2:17.1
Pace
582
Calories
167
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 1246 |
| Drag Factor | 92 |
May 28, 2023 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,845m | 2:17.1 | 136 | 767 | 27 | 167 |
| 9:00.0 | 1,843m | 2:26.5 | 111 | 683 | 25 | 160 |
| 18:00.0 | 2,015m | 2:13.9 | 145 | 800 | 28 | 169 |
| 27:00.0 | 1,996m | 2:15.2 | 141 | 786 | 29 | 162 |
| 36:00.0 | 1,989m | 2:15.7 | 140 | 781 | 28 | 161 |
| 45:00.0 | 2,004m | 2:14.7 | 143 | 792 | 29 | 183 |
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Daily45