Tom Hiel 45:00 row
9,394m
Meters
45:00.0
Time
2:23.7
Pace
532
Calories
154
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 1215 |
May 29, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,394m | 2:23.7 | 118 | 705 | 27 | 154 |
| 9:00.0 | 1,951m | 2:18.3 | 132 | 754 | 27 | 150 |
| 18:00.0 | 1,982m | 2:16.2 | 138 | 776 | 28 | 167 |
| 27:00.0 | 1,908m | 2:21.5 | 124 | 725 | 28 | 149 |
| 36:00.0 | 1,704m | 2:38.4 | 88 | 602 | 25 | 145 |
| 45:00.0 | 1,850m | 2:25.9 | 113 | 687 | 27 | 163 |
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Daily45