Tom Hiel 500c row
8,348
Meters
38:55.6
Time
2:19.8
Pace
500
Calories
156
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 1060 |
June 18, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:55.6 | 8,348 | 2:19.8 | 128 | 770 | 500 | 27 | 156 |
| 7:20.0 | 1,635 | 2:14.5 | 144 | 818 | 100 | 27 | 143 |
| 7:26.9 | 1,650 | 2:15.4 | 141 | 805 | 100 | 28 | 151 |
| 8:49.4 | 1,705 | 2:35.2 | 94 | 680 | 100 | 25 | 150 |
| 8:02.2 | 1,723 | 2:19.9 | 128 | 746 | 100 | 28 | 157 |
| 7:17.0 | 1,634 | 2:13.7 | 146 | 823 | 100 | 29 | 179 |
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Workout Graph
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