Tom Hiel 600c row
10,302
Meters
47:58.0
Time
2:19.6
Pace
600
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 1337 |
| Drag Factor | 108 |
July 02, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:58.0 | 10,302 | 2:19.6 | 128 | 750 | 600 | 28 | 145 |
| 8:59.5 | 2,007 | 2:14.4 | 144 | 800 | 120 | 28 | 151 |
| 9:27.2 | 2,051 | 2:18.2 | 132 | 761 | 120 | 28 | 147 |
| 9:56.2 | 2,098 | 2:22.0 | 122 | 724 | 120 | 28 | 143 |
| 9:51.6 | 2,086 | 2:21.8 | 123 | 730 | 120 | 28 | 148 |
| 9:43.5 | 2,061 | 2:21.5 | 123 | 740 | 120 | 28 | 137 |
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Workout Graph
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