Tom Hiel 600c row
10,302m
Meters
47:58.0
Time
2:19.6
Pace
600
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 1337 |
| Drag Factor | 108 |
July 02, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.0 | 10,302m | 2:19.6 | 128 | 741 | 28 | 145 |
| 8:59.5 | 2,007m | 2:14.4 | 144 | 796 | 28 | 151 |
| 9:27.2 | 2,051m | 2:18.2 | 132 | 755 | 28 | 147 |
| 9:56.2 | 2,098m | 2:22.0 | 122 | 719 | 28 | 143 |
| 9:51.6 | 2,086m | 2:21.8 | 123 | 722 | 28 | 148 |
| 9:43.5 | 2,061m | 2:21.5 | 123 | 724 | 28 | 137 |
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Workout Graph
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