Tom Hiel 600c row
10,309m
Meters
48:02.2
Time
2:19.7
Pace
600
Calories
155
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 1337 |
| Drag Factor | 106 |
July 03, 2023 15:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:02.2 | 10,309m | 2:19.7 | 128 | 740 | 27 | 155 |
| 8:44.1 | 1,978m | 2:12.4 | 151 | 818 | 29 | 150 |
| 9:37.7 | 2,069m | 2:19.6 | 129 | 742 | 28 | 155 |
| 9:36.3 | 2,063m | 2:19.6 | 128 | 742 | 28 | 152 |
| 10:02.2 | 2,097m | 2:23.5 | 118 | 706 | 27 | 149 |
| 10:01.9 | 2,102m | 2:23.1 | 119 | 710 | 28 | 169 |
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Workout Graph
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