Tom Hiel 600c row
10,264m
Meters
47:33.9
Time
2:19.0
Pace
600
Calories
149
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 1328 |
| Drag Factor | 109 |
July 04, 2023 09:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:33.9 | 10,264m | 2:19.0 | 130 | 748 | 27 | 149 |
| 8:55.1 | 1,989m | 2:14.5 | 144 | 794 | 28 | 146 |
| 9:12.1 | 2,028m | 2:16.1 | 139 | 777 | 28 | 142 |
| 9:44.3 | 2,078m | 2:20.5 | 126 | 733 | 28 | 147 |
| 10:14.8 | 2,125m | 2:24.6 | 116 | 697 | 28 | 140 |
| 9:27.6 | 2,044m | 2:18.8 | 131 | 750 | 27 | 170 |
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Workout Graph
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