Tom Hiel 600c row
10,403m
Meters
48:57.5
Time
2:21.1
Pace
600
Calories
144
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 1342 |
| Drag Factor | 107 |
July 06, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:57.5 | 10,403m | 2:21.1 | 124 | 728 | 27 | 144 |
| 9:02.8 | 2,012m | 2:14.8 | 143 | 790 | 28 | 144 |
| 9:28.8 | 2,056m | 2:18.3 | 132 | 755 | 28 | 139 |
| 10:15.8 | 2,126m | 2:24.8 | 115 | 696 | 27 | 136 |
| 10:25.1 | 2,139m | 2:26.1 | 112 | 686 | 27 | 140 |
| 9:45.0 | 2,071m | 2:21.2 | 124 | 727 | 27 | 165 |
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Workout Graph
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