Tom Hiel 600c row
9,849m
Meters
43:22.3
Time
2:12.1
Pace
600
Calories
153
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 1248 |
| Drag Factor | 108 |
July 08, 2023 08:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.3 | 9,849m | 2:12.1 | 152 | 822 | 28 | 153 |
| 8:20.2 | 1,935m | 2:09.2 | 162 | 857 | 29 | 141 |
| 8:37.4 | 1,968m | 2:11.4 | 154 | 830 | 29 | 147 |
| 9:04.8 | 2,016m | 2:15.1 | 142 | 788 | 29 | 147 |
| 9:06.9 | 2,020m | 2:15.3 | 141 | 785 | 29 | 153 |
| 8:13.0 | 1,910m | 2:09.0 | 163 | 860 | 29 | 179 |
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Workout Graph
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