Tom Hiel 600c row
9,945m
Meters
44:17.8
Time
2:13.6
Pace
600
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 1220 |
| Drag Factor | 108 |
July 09, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.8 | 9,945m | 2:13.6 | 147 | 804 | 27 | 146 |
| 9:07.9 | 2,018m | 2:15.7 | 140 | 781 | 27 | 136 |
| 9:08.0 | 2,022m | 2:15.5 | 141 | 784 | 27 | 138 |
| 9:08.6 | 2,022m | 2:15.6 | 140 | 782 | 27 | 137 |
| 9:02.2 | 2,011m | 2:14.8 | 143 | 791 | 28 | 141 |
| 7:51.2 | 1,873m | 2:05.7 | 176 | 905 | 29 | 178 |
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Workout Graph
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