Tom Hiel 600c row
9,745m
Meters
42:27.1
Time
2:10.6
Pace
600
Calories
152
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 1213 |
| Drag Factor | 107 |
July 15, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.1 | 9,745m | 2:10.6 | 157 | 839 | 28 | 152 |
| 8:30.1 | 1,953m | 2:10.5 | 157 | 840 | 27 | 143 |
| 8:53.7 | 1,997m | 2:13.6 | 147 | 804 | 28 | 139 |
| 8:47.2 | 1,985m | 2:12.7 | 149 | 814 | 29 | 154 |
| 8:50.3 | 1,990m | 2:13.2 | 148 | 809 | 29 | 150 |
| 7:25.8 | 1,820m | 2:02.4 | 191 | 955 | 30 | 178 |
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Workout Graph
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