Tom Hiel 600c row
9,451m
Meters
39:51.6
Time
2:06.5
Pace
600
Calories
160
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Stroke Count | 1187 |
| Drag Factor | 108 |
July 16, 2023 12:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.6 | 9,451m | 2:06.5 | 173 | 894 | 29 | 160 |
| 7:39.7 | 1,855m | 2:03.9 | 184 | 933 | 29 | 148 |
| 8:18.0 | 1,932m | 2:08.8 | 163 | 862 | 29 | 151 |
| 8:05.6 | 1,907m | 2:07.3 | 170 | 883 | 30 | 162 |
| 8:13.9 | 1,923m | 2:08.4 | 165 | 868 | 30 | 158 |
| 7:34.3 | 1,835m | 2:03.7 | 185 | 935 | 31 | 184 |
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Workout Graph
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