Tom Hiel 600c row
10,105m
Meters
45:49.2
Time
2:16.0
Pace
600
Calories
158
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 1304 |
| Drag Factor | 106 |
July 23, 2023 14:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.2 | 10,105m | 2:16.0 | 139 | 778 | 28 | 158 |
| 8:38.0 | 1,968m | 2:11.6 | 154 | 828 | 29 | 154 |
| 9:12.3 | 2,030m | 2:16.0 | 139 | 778 | 29 | 156 |
| 9:30.5 | 2,060m | 2:18.4 | 132 | 753 | 29 | 154 |
| 9:26.9 | 2,050m | 2:18.2 | 132 | 755 | 28 | 161 |
| 9:01.5 | 1,997m | 2:15.5 | 140 | 783 | 28 | 165 |
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Workout Graph
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