Tom Hiel 30:00 row
6,551m
Meters
30:00.0
Time
2:17.3
Pace
380
Calories
160
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 108 |
October 03, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,551m | 2:17.3 | 135 | 764 | 27 | 160 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 28 | 148 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 27 | 151 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 27 | 159 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 27 | 154 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 28 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.