Tom Hiel 30:00 row
6,485m
Meters
30:00.0
Time
2:18.7
Pace
374
Calories
160
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 107 |
October 14, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,485m | 2:18.7 | 131 | 750 | 27 | 160 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 27 | 145 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 27 | 150 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 27 | 158 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 28 | 166 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 29 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.