Tom Hiel 15:15 row

3,280m

Meters

15:15.7

Time

2:19.5

Pace

193

Calories

145

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate26
Stroke Count402
Drag Factor109

December 02, 2023 13:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:15.7 3,280m 2:19.5 129 742 26 145
6:00.0 1,277m 2:20.9 125 730 25 142
12:00.0 1,327m 2:15.6 140 782 27 143
15:15.7 677m 2:24.5 116 698 27 151

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Workout Graph

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