Tom Hiel 15:15 row
3,280
Meters
15:15.7
Time
2:19.5
Pace
193
Calories
145
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 109 |
December 02, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.7 | 3,280 | 2:19.5 | 129 | 742 | 26 | 145 |
| 6:00.0 | 1,277 | 2:20.9 | 125 | 730 | 25 | 142 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 27 | 143 |
| 15:15.7 | 677 | 2:24.5 | 116 | 698 | 27 | 151 |
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Workout Graph
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