Tom Hiel 500c row
8,114m
Meters
36:24.7
Time
2:14.6
Pace
500
Calories
170
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 1014 |
| Drag Factor | 108 |
January 06, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:24.7 | 8,114m | 2:14.6 | 143 | 793 | 27 | 170 |
| 6:38.1 | 1,574m | 2:06.4 | 173 | 895 | 29 | 166 |
| 7:49.2 | 1,605m | 2:26.1 | 112 | 685 | 25 | 151 |
| 7:01.6 | 1,602m | 2:11.5 | 154 | 828 | 29 | 180 |
| 7:19.8 | 1,651m | 2:13.1 | 148 | 809 | 29 | 175 |
| 7:36.0 | 1,681m | 2:15.6 | 140 | 782 | 28 | 181 |
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Workout Graph
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