Tom Hiel 500c row
8,276
Meters
38:38.1
Time
2:20.0
Pace
500
Calories
154
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 1055 |
| Drag Factor | 109 |
January 07, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.1 | 8,276 | 2:20.0 | 127 | 738 | 27 | 154 |
| 6:49.2 | 1,579 | 2:09.5 | 161 | 853 | 28 | 163 |
| 7:27.8 | 1,573 | 2:22.3 | 121 | 717 | 26 | 166 |
| 7:29.8 | 1,669 | 2:14.7 | 143 | 792 | 29 | 157 |
| 8:38.1 | 1,715 | 2:31.0 | 102 | 649 | 26 | 157 |
| 8:13.2 | 1,739 | 2:21.8 | 123 | 722 | 27 | 130 |
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Workout Graph
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