Tom Hiel 1:00:05 row
12,050
Meters
1:00:05.5
Time
2:29.6
Pace
654
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 1514 |
| Drag Factor | 100 |
February 05, 2024 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.5 | 12,050 | 2:29.6 | 105 | 659 | 654 | 25 | 131 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 25 | 130 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 26 | 125 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 26 | 133 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 25 | 135 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 25 | 127 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 25 | 123 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 25 | 132 |
| 40:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 25 | 119 |
| 45:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 24 | 125 |
| 50:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 25 | 131 |
| 55:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 25 | 134 |
| 1:00:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 25 | 148 |
| 1:00:05.5 | 16 | 2:51.8 | 69 | 537 | 0 | 0 | 148 |
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Workout Graph
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