Tom Hiel 1:00:06 row
12,120m
Meters
1:00:06.2
Time
2:28.7
Pace
663
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 1523 |
| Drag Factor | 100 |
February 06, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 12,120m | 2:28.7 | 106 | 665 | 25 | 127 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 119 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 | 122 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 129 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 125 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 25 | 124 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 132 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 129 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 25 | 123 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 25 | 118 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 129 |
| 55:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 133 |
| 1:00:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 140 |
| 1:00:06.2 | 14m | 3:41.4 | 32 | 410 | 0 | 135 |
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Workout Graph
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