Tom Hiel 1:02:08 row
12,659m
Meters
1:02:08.4
Time
2:27.2
Pace
695
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 1570 |
| Drag Factor | 108 |
February 08, 2024 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:08.4 | 12,659m | 2:27.2 | 110 | 677 | 25 | 137 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 136 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 138 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 138 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 128 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | 139 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 137 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 145 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 150 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 133 |
| 50:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 131 |
| 55:00.0 | 960m | 2:36.2 | 92 | 615 | 25 | 125 |
| 1:00:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 135 |
| 1:02:08.4 | 441m | 2:25.5 | 113 | 690 | 24 | 152 |
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