Tom Hiel 1:00:07 row
12,278m
Meters
1:00:07.4
Time
2:26.9
Pace
676
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 1502 |
| Drag Factor | 108 |
February 09, 2024 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 12,278m | 2:26.9 | 110 | 679 | 24 | 132 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 65 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 133 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 133 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 132 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 136 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 140 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 140 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 138 |
| 45:00.0 | 993m | 2:31.0 | 102 | 649 | 25 | 135 |
| 50:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 137 |
| 55:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 134 |
| 1:00:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 149 |
| 1:00:07.4 | 22m | 2:48.1 | 74 | 553 | 8 | 150 |
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Workout Graph
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