Tom Hiel 1:00:29 row
13,023m
Meters
1:00:29.0
Time
2:19.3
Pace
746
Calories
149
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 1617 |
| Drag Factor | 109 |
February 10, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:29.0 | 13,023m | 2:19.3 | 129 | 745 | 26 | 149 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 140 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 139 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 | 142 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 | 148 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 140 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 | 146 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 136 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 | 142 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 157 |
| 50:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 | 156 |
| 55:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 | 165 |
| 1:00:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 | 166 |
| 1:00:29.0 | 105m | 2:18.0 | 133 | 757 | 23 | 169 |
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Workout Graph
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