Tom Hiel 1:00:26 row
12,091m
Meters
1:00:26.7
Time
2:29.9
Pace
655
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 1567 |
| Drag Factor | 108 |
February 17, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:26.7 | 12,091m | 2:29.9 | 104 | 657 | 25 | 123 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 129 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 127 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 129 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 122 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 26 | 120 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 26 | 119 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 125 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 122 |
| 45:00.0 | 980m | 2:33.0 | 98 | 635 | 26 | 121 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 121 |
| 55:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 131 |
| 1:00:00.0 | 966m | 2:35.2 | 93 | 621 | 26 | 119 |
| 1:00:26.7 | 82m | 2:42.8 | 81 | 579 | 20 | 117 |
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Workout Graph
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