Tom Hiel 1:00:48 row
12,548m
Meters
1:00:48.7
Time
2:25.3
Pace
697
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 1584 |
| Drag Factor | 108 |
February 18, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:48.7 | 12,548m | 2:25.3 | 114 | 691 | 26 | 133 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 126 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 135 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 132 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 140 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 132 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 133 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 142 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 138 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 | 130 |
| 50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 | 128 |
| 55:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 135 |
| 1:00:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 144 |
| 1:00:48.7 | 167m | 2:25.8 | 113 | 688 | 22 | 116 |
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Workout Graph
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