Tom Hiel 1:00:04 row
12,758m
Meters
1:00:04.7
Time
2:21.2
Pace
724
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 1566 |
| Drag Factor | 101 |
February 19, 2024 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 12,758m | 2:21.2 | 124 | 727 | 25 | 136 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 132 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 131 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 132 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 132 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 131 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 125 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 | 123 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 131 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 141 |
| 50:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 146 |
| 55:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 148 |
| 1:00:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 158 |
| 1:00:04.7 | 12m | 3:15.8 | 47 | 460 | 0 | 150 |
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Workout Graph
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