Tom Hiel 1:00:04 row
12,758
Meters
1:00:04.7
Time
2:21.2
Pace
724
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 1566 |
| Drag Factor | 101 |
February 19, 2024 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.7 | 12,758 | 2:21.2 | 124 | 723 | 724 | 25 | 136 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 26 | 132 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 26 | 131 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 | 132 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 | 132 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 | 131 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 26 | 125 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 26 | 123 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 26 | 131 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 26 | 141 |
| 50:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 26 | 146 |
| 55:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 26 | 148 |
| 1:00:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 26 | 158 |
| 1:00:04.7 | 12 | 3:15.8 | 47 | 460 | 0 | 0 | 150 |
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