Tom Hiel 1:22:30 row
17,025
Meters
1:22:30.6
Time
2:25.3
Pace
945
Calories
124
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 2114 |
| Drag Factor | 204 |
March 09, 2024 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:30.6 | 17,025 | 2:25.3 | 114 | 691 | 945 | 25 | 124 |
| 10:00.0 | 2,128 | 2:20.9 | 125 | 729 | 121 | 26 | 129 |
| 20:00.0 | 2,044 | 2:26.7 | 111 | 680 | 113 | 26 | 123 |
| 30:00.0 | 2,022 | 2:28.3 | 107 | 668 | 111 | 26 | 121 |
| 40:00.0 | 2,023 | 2:28.2 | 107 | 669 | 110 | 25 | 120 |
| 50:00.0 | 2,098 | 2:22.9 | 120 | 711 | 118 | 26 | 127 |
| 1:00:00.0 | 2,070 | 2:24.9 | 115 | 695 | 115 | 25 | 123 |
| 1:10:00.0 | 2,003 | 2:29.7 | 104 | 658 | 109 | 25 | 124 |
| 1:20:00.0 | 2,094 | 2:23.2 | 119 | 709 | 117 | 25 | 122 |
| 1:22:30.6 | 544 | 2:18.4 | 132 | 754 | 31 | 25 | 129 |
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Workout Graph
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