Tom Hiel 1:00:07 row
12,738m
Meters
1:00:07.0
Time
2:21.5
Pace
720
Calories
143
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 1604 |
| Drag Factor | 100 |
March 24, 2024 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 12,738m | 2:21.5 | 123 | 724 | 26 | 143 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 128 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 | 135 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 143 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 | 133 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 | 135 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 146 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 | 149 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 143 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 | 149 |
| 50:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 | 150 |
| 55:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 151 |
| 1:00:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 155 |
| 1:00:07.0 | 7m | 8:20.0 | 3 | 309 | 0 | 150 |
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Workout Graph
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