Tom Hiel 1:00:07 row
12,760m
Meters
1:00:07.4
Time
2:21.3
Pace
722
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 1669 |
| Drag Factor | 108 |
April 07, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 12,760m | 2:21.3 | 124 | 726 | 27 | 133 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 | 120 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 | 123 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 | 127 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 | 128 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 | 115 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 | 125 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 | 139 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 | 150 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 | 144 |
| 50:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 | 143 |
| 55:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 | 136 |
| 1:00:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 | 145 |
| 1:00:07.4 | 19m | 3:14.7 | 47 | 463 | 9 | 140 |
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Workout Graph
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