Tom Hiel 1:00:09 row
11,980m
Meters
1:00:09.0
Time
2:30.6
Pace
652
Calories
120
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 1631 |
| Drag Factor | 107 |
April 14, 2024 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.0 | 11,980m | 2:30.6 | 102 | 652 | 27 | 120 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 | 125 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 | 123 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 | 117 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | 117 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 27 | 116 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 27 | 117 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 27 | 119 |
| 40:00.0 | 942m | 2:39.2 | 87 | 598 | 26 | 118 |
| 45:00.0 | 981m | 2:32.9 | 98 | 636 | 27 | 121 |
| 50:00.0 | 965m | 2:35.4 | 93 | 620 | 27 | 117 |
| 55:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 | 135 |
| 1:00:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 | 123 |
| 1:00:09.0 | 20m | 3:45.0 | 31 | 405 | 9 | 118 |
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