Tom Hiel 42:22 row
8,687
Meters
42:22.2
Time
2:26.3
Pace
479
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 1163 |
| Drag Factor | 108 |
April 21, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:22.2 | 8,687 | 2:26.3 | 112 | 684 | 479 | 27 | 121 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 28 | 126 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 28 | 119 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 27 | 119 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 28 | 118 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 27 | 124 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 27 | 123 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 27 | 123 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 27 | 133 |
| 42:22.2 | 467 | 2:32.2 | 99 | 641 | 25 | 26 | 112 |
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Workout Graph
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