Tom Hiel 42:17 row
8,609m
Meters
42:17.1
Time
2:27.3
Pace
472
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 1171 |
| Drag Factor | 107 |
April 22, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.1 | 8,609m | 2:27.3 | 109 | 676 | 27 | 127 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 | 126 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 | 122 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 28 | 121 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 28 | 116 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 28 | 127 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 | 136 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 | 147 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 | 131 |
| 42:17.1 | 462m | 2:28.3 | 107 | 668 | 27 | 119 |
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Workout Graph
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