Tom Hiel 53:53 row
10,904m
Meters
53:53.9
Time
2:28.2
Pace
596
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 1490 |
| Drag Factor | 107 |
May 26, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:53.9 | 10,904m | 2:28.2 | 107 | 669 | 27 | 130 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 | 129 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 | 135 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 131 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 27 | 129 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 | 129 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 | 132 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 28 | 131 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 | 137 |
| 45:00.0 | 955m | 2:37.0 | 90 | 610 | 26 | 126 |
| 50:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | 135 |
| 53:53.9 | 759m | 2:34.0 | 96 | 629 | 26 | 119 |
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Workout Graph
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