Tom Hiel 1:00:06 row
12,140
Meters
1:00:06.6
Time
2:28.5
Pace
664
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 1629 |
| Drag Factor | 98 |
June 16, 2024 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 12,140 | 2:28.5 | 107 | 662 | 664 | 27 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 28 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 28 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 28 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 28 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 27 |
| 30:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 27 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 27 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 27 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 27 |
| 50:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 26 |
| 55:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 26 |
| 1:00:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 27 |
| 1:00:06.6 | 17 | 3:14.1 | 48 | 464 | 0 | 0 |
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