Tom Hiel 42:55 row
8,489m
Meters
42:55.9
Time
2:31.7
Pace
456
Calories
124
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 1160 |
| Drag Factor | 105 |
August 10, 2024 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.9 | 8,489m | 2:31.7 | 100 | 644 | 26 | 124 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 27 | 115 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | 116 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 130 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 27 | 120 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 27 | 124 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 27 | 128 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 27 | 137 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | 133 |
| 42:55.9 | 570m | 2:34.2 | 95 | 627 | 26 | 120 |
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Workout Graph
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