Tom Hiel 30:05 row
5,927m
Meters
30:05.1
Time
2:32.2
Pace
318
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 92 |
August 11, 2024 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 5,927m | 2:32.2 | 99 | 641 | 27 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 30:05.1 | 11m | 3:51.8 | 28 | 396 | 0 |
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Workout Graph
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