Tom Hiel 28:43 row
5,512m
Meters
28:43.5
Time
2:36.3
Pace
293
Calories
115
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
| Stroke Count | 761 |
| Drag Factor | 104 |
August 18, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:43.5 | 5,512m | 2:36.3 | 92 | 615 | 26 | 115 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | 124 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 28 | 127 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 27 | 128 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 26 | 120 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 26 | 116 |
| 28:43.5 | 671m | 2:46.5 | 76 | 560 | 25 | 80 |
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Workout Graph
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