Tom Hiel 500c row
8,959m
Meters
43:56.2
Time
2:27.1
Pace
500
Calories
146
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 1190 |
| Drag Factor | 106 |
October 01, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.2 | 8,959m | 2:27.1 | 110 | 678 | 27 | 146 |
| 8:40.7 | 1,786m | 2:25.7 | 113 | 688 | 27 | 137 |
| 8:49.5 | 1,797m | 2:27.3 | 109 | 676 | 28 | 142 |
| 9:06.7 | 1,820m | 2:30.1 | 103 | 655 | 27 | 141 |
| 8:47.7 | 1,795m | 2:26.9 | 110 | 679 | 27 | 143 |
| 8:31.5 | 1,761m | 2:25.2 | 114 | 693 | 27 | 169 |
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Workout Graph
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