Tom Hiel 500c row
9,201m
Meters
47:03.4
Time
2:33.4
Pace
500
Calories
139
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 27 |
| Stroke Count | 1283 |
| Drag Factor | 104 |
October 02, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:03.4 | 9,201m | 2:33.4 | 97 | 633 | 27 | 139 |
| 9:22.6 | 1,839m | 2:32.9 | 98 | 636 | 27 | 127 |
| 9:25.0 | 1,843m | 2:33.2 | 97 | 634 | 27 | 140 |
| 9:39.1 | 1,857m | 2:35.9 | 92 | 617 | 27 | 131 |
| 9:37.5 | 1,854m | 2:35.7 | 93 | 618 | 27 | 147 |
| 8:59.3 | 1,808m | 2:29.1 | 106 | 663 | 28 | 154 |
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Workout Graph
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