Tom Hiel 500c row
9,227m
Meters
49:13.6
Time
2:40.0
Pace
500
Calories
127
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 1253 |
| Drag Factor | 106 |
October 12, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:13.6 | 9,227m | 2:40.0 | 85 | 593 | 25 | 127 |
| 8:38.1 | 1,781m | 2:25.4 | 114 | 691 | 27 | 132 |
| 9:22.2 | 1,839m | 2:32.8 | 98 | 637 | 27 | 125 |
| 9:44.7 | 1,865m | 2:36.7 | 91 | 612 | 27 | 118 |
| 11:48.8 | 1,886m | 3:07.9 | 53 | 481 | 22 | 130 |
| 9:39.8 | 1,857m | 2:36.1 | 92 | 616 | 26 | 134 |
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Workout Graph
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