Tom Hiel 500c row
9,137m
Meters
46:16.1
Time
2:31.9
Pace
500
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 1253 |
| Drag Factor | 106 |
October 13, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.1 | 9,137m | 2:31.9 | 100 | 643 | 27 | 131 |
| 9:03.1 | 1,810m | 2:30.0 | 104 | 656 | 27 | 118 |
| 9:02.0 | 1,813m | 2:29.4 | 105 | 660 | 27 | 130 |
| 9:32.2 | 1,850m | 2:34.6 | 95 | 625 | 27 | 132 |
| 9:28.0 | 1,845m | 2:33.9 | 96 | 630 | 27 | 131 |
| 9:10.7 | 1,818m | 2:31.4 | 101 | 646 | 27 | 146 |
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Workout Graph
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