Tom Hiel 500c row
8,924m
Meters
43:32.0
Time
2:26.3
Pace
500
Calories
148
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 1188 |
| Drag Factor | 107 |
October 20, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.0 | 8,924m | 2:26.3 | 112 | 684 | 27 | 148 |
| 8:47.5 | 1,794m | 2:27.0 | 110 | 679 | 27 | 128 |
| 8:34.1 | 1,775m | 2:24.8 | 115 | 696 | 27 | 155 |
| 9:03.9 | 1,814m | 2:29.9 | 104 | 657 | 27 | 142 |
| 9:00.4 | 1,810m | 2:29.2 | 105 | 662 | 27 | 155 |
| 8:06.0 | 1,731m | 2:20.3 | 127 | 735 | 27 | 162 |
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Workout Graph
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