Tom Hiel 1:04:02 row
13,017m
Meters
1:04:02.4
Time
2:27.5
Pace
715
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 1757 |
| Drag Factor | 106 |
October 25, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:02.4 | 13,017m | 2:27.5 | 109 | 674 | 27 | 135 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 | 137 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 | 145 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 | 144 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 | 142 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 | 139 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 | 133 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 | 138 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 | 130 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 27 | 130 |
| 50:00.0 | 981m | 2:32.9 | 98 | 636 | 27 | 122 |
| 55:00.0 | 994m | 2:30.9 | 102 | 650 | 27 | 136 |
| 1:00:00.0 | 929m | 2:41.4 | 83 | 586 | 26 | 123 |
| 1:04:02.4 | 803m | 2:30.9 | 102 | 650 | 27 | 136 |
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