Tom Hiel 49:31 row
9,466
Meters
49:31.7
Time
2:36.9
Pace
502
Calories
113
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 27 |
| Stroke Count | 1350 |
| Drag Factor | 106 |
November 02, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:31.7 | 9,466 | 2:36.9 | 90 | 608 | 502 | 27 | 113 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 28 | 119 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 28 | 130 |
| 15:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 28 | 120 |
| 20:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 27 | 122 |
| 25:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 27 | 116 |
| 30:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 27 | 119 |
| 35:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 27 | 108 |
| 40:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 27 | 115 |
| 45:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 26 | 117 |
| 49:31.7 | 879 | 2:34.5 | 95 | 622 | 47 | 26 | 68 |
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Workout Graph
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